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COMMUNITY CULTURE OF QUALITY REDEFINING HEALTHCARE STAYING HEALTHY COVID-19 VIEW ALL

Staying Healthy Stories

Staying Healthy

12/03/2024

Enjoy the holidays with healthy eating, physical activity and self-care

The end of the year can be stressful with project deadlines, holiday preparations, family gatherings and travel. Carle Health and Health Alliance wellness professionals offer nutrition, activity and mental health tips to navigate December.

Staying Healthy

02/14/2024

Friendships important for belonging, wellness and a healthy life

Building a community of friends proves to be an important aspect of living a healthy life and maintaining a strong well-being.

Staying Healthy

07/24/2023

Minority mental health concerns sometimes ignored, misunderstood, therapists say

Mental illness symptoms among people of color sometimes are ignored or misunderstood. National Minority Mental Health Awareness Month is important to remind people of color, their loved ones and health professionals to take action when symptoms of depression, anxiety or other illnesses are exhibited.

Staying Healthy

06/02/2023

Less supervised time a challenge for youth during summer

Carle Health providers discuss mental health challenges, solutions, for youth during summer

Staying Healthy

04/28/2023

Don't let stress get you down

Stress affects everyone but coping strategies can help

Staying Healthy

12/14/2022

Carle offers resources to improve mental health during the holiday and winter season

Winter can lead to a decline in mental health, especially with the extra stress of the holidays. Carle Health provides helpful tips and resources to manage your mental wellness at home and in the workplace.

About Us

Our mission is to serve people through high-quality care, medical research and education. Based in Urbana, IL, Carle Health is a vertically integrated health system with more than 11,000 employees.

Media Policy

Carle Public Relations will strive to cooperate with the media to the fullest extent possible. If information is not readily available, we will work to find an answer and return the call as soon as possible.

Contact Public Relations

The Public Relations department at Carle operates during normal business hours, Monday through Friday, 8 a.m. – 5 p.m. CST. To contact a staff member, please call the media information line at (217) 902-5201 or email publicrelations@carle.com.

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